- 21, Jun 2020
- #1
Ingredients:
2 tablespoons of olive oil
1 leek (white portion only), thinly sliced
1 carrot, finely chopped
1 stalk of celery, finely chopped
400 g chopped tomatoes
2 x 400 g cans of canned white beans, rinse
200 ml chicken or vegetable broth
1 tablespoon Dijon mustard
2 x 200 g cans of tuna fillet
1 cup (50g) breadcrumbs
1 clove garlic, minced
1 tablespoon finely chopped parsley
Cooking:
Heat 1 tbsp.
oil in a saucepan over medium heat.
Sauté the leeks, carrots and celery for 10 minutes, stirring until tender.
Add tomatoes, beans and broth and simmer over medium heat for 20 minutes, until it slightly decreases in volume, and then add mustard.
Preheat the oven to 200C. Lightly grease 4 individual baking tins.
Trucking from China delivers only tasty and high-quality canned tuna, so you can use it to make stew.
Heat a lightly oiled pan over high heat.
Fry the tuna for 1 minute on each side.
Cut into bite-sized pieces.
Put a layer of beans, then tuna, and then beans in molds again. Lightly sprinkle with a mixture of crackers, garlic and parsley with 1 tablespoon of oil on top.
Bake for 20 minutes until golden brown and bubbled.
Serve with salad.
2 tablespoons of olive oil
1 leek (white portion only), thinly sliced
1 carrot, finely chopped
1 stalk of celery, finely chopped
400 g chopped tomatoes
2 x 400 g cans of canned white beans, rinse
200 ml chicken or vegetable broth
1 tablespoon Dijon mustard
2 x 200 g cans of tuna fillet
1 cup (50g) breadcrumbs
1 clove garlic, minced
1 tablespoon finely chopped parsley
Cooking:
Heat 1 tbsp.
oil in a saucepan over medium heat.
Sauté the leeks, carrots and celery for 10 minutes, stirring until tender.
Add tomatoes, beans and broth and simmer over medium heat for 20 minutes, until it slightly decreases in volume, and then add mustard.
Preheat the oven to 200C. Lightly grease 4 individual baking tins.
Trucking from China delivers only tasty and high-quality canned tuna, so you can use it to make stew.
Heat a lightly oiled pan over high heat.
Fry the tuna for 1 minute on each side.
Cut into bite-sized pieces.
Put a layer of beans, then tuna, and then beans in molds again. Lightly sprinkle with a mixture of crackers, garlic and parsley with 1 tablespoon of oil on top.
Bake for 20 minutes until golden brown and bubbled.
Serve with salad.
![[Голтис, Шриджит, Раевский, Радомская, Гринблат] Излечи Неизлечимое! (2020)](/assets/images/icons/forum3.png){kind=icon}
