Ham Chicken With Peach Salad

Ingredients: 4 thin slices of ham or brisket 4 small chicken breast fillets 2 tsp olive oil 100 g pack of arugula or other salad 3 peaches, halve, remove stone, cut into slices Cooking: It will take you no more than half an hour to cook this tasty and light dish.

This dish can be called dietary, because it is prepared from chicken meat - an excellent source of protein and amino acids, while containing a small amount of calories.

And the original peach salad is a source of vitamins. Preheat the oven to 190 ° C. Cover the baking tray with non-stick baking paper.

Wrap 1 slice of ham around each chicken breast.

Use a toothpick to fasten the slices.

Season with salt and pepper. Heat the oil in a pan over medium heat.

Cook chicken rolls for 1-2 minutes on each side. Transfer to prepared tray.

Bake for 12 minutes.

or until ready.

Set aside for 5 minutes to rest and allow to cool slightly. In the meantime, mix the salad mix and peach slices in a bowl.

Divide the salad and chicken rolls among the serving plates.

A tasty and light meal is ready.