This book from Debi Silbert Ph.D, is about how to overcome betrayal by regaining health, confidence, and happiness after it has occurred.
The author of the book, Trust Again, draws upon her own experience of dealing with betrayal in her life to provide valuable insight into the process of regaining balance and wellness after such an event. In addition to practical advice, she also shares her psychological perspective on the challenges associated with dealing with betrayed trust.
Trust After Betrayal encourages individuals to take a journey of self-exploration to discover what caused their betrayal and how they can proceed in their lives with greater personal strength. The book is filled with real-life stories and anecdotes of individuals who have experienced betrayal, as well as evidence-based practices that help those who go through similar circumstances.
By implementing the effective strategies outlined in Trust After Betrayal, readers can begin to feel empowered and happy once again, enabling them to enter into new personal relationships with less risk of betrayal. With this book, you will learn to trust once again and understand the complexities involved.
Based on the premise that betrayal leaves a lasting emotional wound, professional Certified Brain and Behavior Consultant Debi Silber guides weary people through a healing process. In the carefully constructed chapters of Trust Again, she discusses areas of trust loss and strategies for rebuilding each. Topics include return to intimacy, relieving depression and anxiety, assuming control over your self-image and rebuilding social bonds. Professionals will find also find valuable chapter devoted to work and career restoration. For 25 years, working in private practise and with corporations ranging from AT&T to Pepsi and Xerox , Debi Silber has established herself as a pioneer in mind/body therapy and personal empowerment. She is the founder of Leading Edge Clinical, a heuristic consultancy firm offering developmental assessments, seminars for leaders and group programs for motivation and self-actualization. Among other accolades, Psychologist Today named Debi's pioneering work Hystericals Anonymous the leader in global resources for the problem of anxiety. Trust After Loss, e-mails readers to a new beginning…because the search to earn back trust that's been shattered by abuse and betrayal is a fight for your very soul. One chapter attests that once betrayal wounds are healed, they scar all the same. Want to know what to expect in this informative shrink-free guidebook? You can read on to discover about • how to assess whether there was past or present trauma involved in the rupture of a trust relationship • how partners, family members and closest friends were mistreated • and more.
Аудиокнига «Trust Again - Overcoming Betrayal and Regaining Health, Confidence, and Happiness (Unabridged)» написана автором Debi Silber PhD в году.
Минимальный возраст читателя: 0
Язык: Английский
ISBN: 9781662027055
