- 19, Jun 2020
- #1
A very useful and light spinach soup will undoubtedly appeal to those who care about their figure and health.
Essential ingredients for soup. To make a vitamin-rich spinach soup you will need: • fresh spinach - 300 gr; • eggs - 2 pcs.; • potatoes - 300 gr; • 1 head of onion; • carrot - 1 pc; • dill (greens) - 1 bunch; • sunflower oil -30 gr.; •salt; • sour cream - 4 tbsp.
l Soup Cooking Procedure To prepare a delicious soup with spinach, you will need very little time. Eggs can be boiled in advance, peeled and cut into two halves. Wash and peel the carrots and onions.
Rub the carrots on a coarse grater, and finely chop the prepared onion. Lightly fry the carrots and onions together in a pan in sunflower oil. Rinse dill and spinach well and chop finely.
Chopped peeled potatoes with straws, send to the pan and cook until cooked.
Once the potatoes are soft, add chopped dill and spinach, sautéed vegetables and salt to taste. Boil for one to two minutes, remove from heat and let it brew.
Our spinach soup is ready.
Before serving the dish, add half a boiled egg and a little sour cream to each serving.
Essential ingredients for soup. To make a vitamin-rich spinach soup you will need: • fresh spinach - 300 gr; • eggs - 2 pcs.; • potatoes - 300 gr; • 1 head of onion; • carrot - 1 pc; • dill (greens) - 1 bunch; • sunflower oil -30 gr.; •salt; • sour cream - 4 tbsp.
l Soup Cooking Procedure To prepare a delicious soup with spinach, you will need very little time. Eggs can be boiled in advance, peeled and cut into two halves. Wash and peel the carrots and onions.
Rub the carrots on a coarse grater, and finely chop the prepared onion. Lightly fry the carrots and onions together in a pan in sunflower oil. Rinse dill and spinach well and chop finely.
Chopped peeled potatoes with straws, send to the pan and cook until cooked.
Once the potatoes are soft, add chopped dill and spinach, sautéed vegetables and salt to taste. Boil for one to two minutes, remove from heat and let it brew.
Our spinach soup is ready.
Before serving the dish, add half a boiled egg and a little sour cream to each serving.
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