- 21, Jun 2020
- #1
Ingredients:
1 tablespoon of olive oil
3 cloves of garlic, chop
500 g of seafood in marinade
1/4 cup (60 ml) white wine
2 tablespoons fresh dill, chopped
Salt and freshly ground black pepper
1 bunch of English spinach, trim and chop
3 sheets of fresh lasagna, cut each sheet into 4 rectangles
2 tablespoons low-fat mayonnaise
Grated peel of 1 lemon
Extra chopped dill to serve
Cooking:
Heat the oil in a pan over medium heat.
Add garlic, cook 1 minute.
Add seafood, cook over high heat, stirring, for 3-4 minutes, until just cooked.
Add wine and dill, simmer for 1 min.
Remove from heat and season. Bring a large pot of water to a boil.
Blanch the spinach for 1 min, remove and rinse in cold water.
Boil pasta over high heat for 2-3 minutes or until tender, strain and place on a baking sheet. Mix mayonnaise and lemon zest.
To serve, put a sheet of lasagna on each dish.
Then make a layer of seafood, spinach and finish with the remaining sheet of lasagna.
Serve with a spoonful of mayonnaise, dill and freshly ground pepper.
1 tablespoon of olive oil
3 cloves of garlic, chop
500 g of seafood in marinade
1/4 cup (60 ml) white wine
2 tablespoons fresh dill, chopped
Salt and freshly ground black pepper
1 bunch of English spinach, trim and chop
3 sheets of fresh lasagna, cut each sheet into 4 rectangles
2 tablespoons low-fat mayonnaise
Grated peel of 1 lemon
Extra chopped dill to serve
Cooking:
Heat the oil in a pan over medium heat.
Add garlic, cook 1 minute.
Add seafood, cook over high heat, stirring, for 3-4 minutes, until just cooked.
Add wine and dill, simmer for 1 min.
Remove from heat and season. Bring a large pot of water to a boil.
Blanch the spinach for 1 min, remove and rinse in cold water.
Boil pasta over high heat for 2-3 minutes or until tender, strain and place on a baking sheet. Mix mayonnaise and lemon zest.
To serve, put a sheet of lasagna on each dish.
Then make a layer of seafood, spinach and finish with the remaining sheet of lasagna.
Serve with a spoonful of mayonnaise, dill and freshly ground pepper.