Save your vision (Pavel Artemiev).

The book "Save your vision" by Pavel Artemyev aims to encourage readers to take care of their eye health. Eye health is essential for proper vision, and it is not always easy to take good care of our eyes while we are busy with daily activities.

The book provides a wide range of information on how to preserve and protect your eyes' health, such as refraining from prolonged staring at a computer screen, exercising eye muscles regularly, and getting regular eye exams. It also covers the various exercises and practices you can do to improve your eye health and make sure your vision is healthy and sharp.

Overall, this book is a great guide for anyone who wants to keep their vision healthy and improve their overall eye health.

Книга будет полезна всем тем, кто большое количество времени проводит за компьютером или экраном телефона, часто напрягает глаза и в результате иногда испытывает дискомфорт при работе. В ней автор попытался объяснить: как присечь развитие офтальмологических заболеваний ? и рассказал о методике восстановления и сохранения зрения.