The Road to Resiliency is a book by Adam Przyyula, author of the highly-praised novel "The Impossible Journey." Przyula's books explore the complexities and contradictions of life and happiness. This book offers an inspiring read on finding resilience in the face of adversity.
The Road to Resiliation describes a journey through life, pushing the reader beyond the initial layers of fear and depression to a more fulfilling place within themselves. It is filled with the author's musings on fate, loss and love, as well as powerful quotes from authors throughout history.
Przyula takes readers through his own personal road of emotional healing to discover what keeps people resilient in the face of despair. He shares his own psychological breakthroughs and practical tips for building up the immune system of the soul, opening the potential for new discoveries of power and meaning in every moment.
This book provides science-based tips and tools for meeting and overcoming the challenges of active aging, drawing on the ever popular experiences of the runner and author, Adam Przytyla.
The text is largely made up of chapters titled ‘15 Minutes’ that take the form of lists of small individual healthy living tips that readers can start to incorporate into their day-to-day lives, yet they are designed to bear repeating (you should read and memorize each tip) and applying them consistently.
Электронная Книга «The Road to Resilience» написана автором Adam Przytula в году.
Минимальный возраст читателя: 0
Язык: Английский
ISBN: 9780730398684
