Own Your Greatness: Overcome the Impostor Syndrom
Книга написана известным психологом Dr. Lisa Orbe-Austin и направлена на помощь людям, которые считают себя худшими среди лучших. Чтобы справиться с синдромом самозванца, выйти из зоны комфорта и достичь успехов в жизни, необходимо научиться принимать ответственность за свои достижения и выделять свои сильные стороны.
Для кого: -для тех, кто чувствует себя неудачником и лишним;
- для людей, который не любят себя и осуждают свои недостатки;
The book is written by Dr. Lisa Ore-Austin. lt was aiming to inform the reader about the struggle to accept and maintain their greatness. There are other users also facing the struggles.
Аудиокнига «Own Your Greatness - Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life (Unabridged)» написана автором Dr. Lisa Orbé-Austin в году.
Минимальный возраст читателя: 0
Язык: Английский
ISBN: 9781662002137
Описание книги от Dr. Lisa Orbé-Austin
How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness. Own Your Greatness will give you all the tools you need to recognize and overcome the impostor syndrome that is holding you back. Packed full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you – Identify the root causes of your impostor syndrome – Recognize your natural skills and strengths – Gain the confidence to lead – Speak up for yourself – Feel comfortable receiving and giving praise With this book, you'll acknowledge the skills you bring to the table, understand that you truly deserve your success, and take steps to a successful, happy, and fulfilled life.
