The book "Morning" by Allan Jenkins is a manifesto of the author’s philosophy of mornings. It is about the positive power to arise early and take advantage of an important time of the day when most of us are asleep.
The book states that it is best to wake up early so that you have the energy and mental capability to explore your creative self. Instead of waking up late, one can actually enjoy the 'awareness' during those earlier hours. These are thoughts that one may be able to write, read or just think by concentrating on them.
Allan shares his stories of artists of different styles who are early risers – with great poets, painters or neuroscientists sharing their theories about sleeping, the meaning of dawn or the miracle of the sight.
Электронная Книга «Morning» написана автором Allan Jenkins в году.
Минимальный возраст читателя: 0
Язык: Английский
ISBN: 9780008264352
Описание книги от Allan Jenkins
‘This is my manifesto for morning.There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters. We hear from a neuroscientist about sleep, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world.This is a celebration of dawn and morning: the best time of day.
