"Angst, Stress, Depressions – Vergessen Sie Medication und Psychotherapeuten" by Dr. Jan M. Joven is an excellent book for anyone who wants to learn more about anxiety, stress, and depression. It provides a comprehensive overview of these conditions, including their causes, symptoms, and treatment options.
The book is written in an easy-to-follow format that makes it accessible to a wide range of readers. It covers various aspects of mental health such as recognizing early signs of problems, managing episodes, and staying positive during difficult times.
Dr. Jan Joven's personal experience as a psychologist and psychotherapist is a valuable asset to the book. His insights and practical advice offer realistic solutions to real-life problems and provide a compass to navigate challenging situations.
Overall, "Angst Stress Depressionen – Vergesset Medizint und Psychoterapeuten" is a highly informative and valuable resource for anyone seeking to understand and manage their mental health needs. Whether you're a student, an adult, or a caregiver, this book will provide key information and inspire self-care."
Эта книга поможет тебе избегать лекарств и психотерапевтов! Автор Бернд-Матиас Йовэн расскажет: как научиться управлять своими эмоциями, как улучшить своё самочувствие, и какие мысли и эмоции считались патологическими. Доктор Йовэн, практикующий психиатр и исследователь в области Эмоционального Интеллекта, объясняет, как сбросить ваши проблемы со здоровьем за борт.
Электронная Книга «Angst, Stress, Depressionen - Vergessen Sie Medikamente und Psychotherapeuten» написана автором Dr. Jan-M. Joven в году.
Минимальный возраст читателя: 18
Язык: Немецкий
ISBN: 9783955774974
