"Вся жизнь - йога: Депрессия" - это сборник из произведений Шри Ауробиндо и Матери.
В йоге правило состоит в том, чтобы не позволять депрессии подавить вас, отступить от нее, наблюдать за ее причиной и устранять эту причину, потому что причина всегда внутри вас, возможно, где-то есть витальный дефект, неправильное движение, на которое вы согласились, или мелкое желание, вызывающее отрицательную реакцию, иногда удовлетворение этого желания, иногда его разочарование. В йоге удовлетворенное желание, ложное движение, получающее свободу, часто вызывает более сильную реакцию, чем разочарованное желание. Вам необходимо жить более глубоко внутри, меньше во внешней витальной и умственной сфере, которая подвержена этим влияниям. Внутреннее психическое существо не подавлено ими; оно находится в своей близости к Божественному и видит небольшие поверхностные движения как поверхностные вещи, чуждые истинному существу." - Шри Ауробиндо.
"Действительно, депрессия - самая худшая из всех болезней, и мы должны отвергать ее с той же энергией, которую мы используем, чтобы избавиться от болезни." - Матерь.
Авторы: Шри Ауробиндо и Мать Под редакцией Б. Н. Мехты Книга является антологией из трудов Шри Ауробиндо написанные им и переданные через Мать. Введение Глава I Глава II... Краткое введение в суть учения йоги, общей целью и идеалом которого являются стремление к самореализации человека и коренной трансформации общества, конфликты между эгоизмом и альтруизмом, реинтеграция противоположных полов, экономическое развитие и возвышение и т.д. are found in various books by Sri Aurobino. By studying the sermons and discourses of the mahatma and analysing the subliminal messages contained therein, this present commentary reflects the context of Sri Arobindo s philosophy on topic i.e., 'Depression' The Commentary Volume II consists of 'Yoga: Its origin, Scope and Reaches', and also includes the following topics:- predictive analytics, 'Cherishing Self': 13 Ashana Breathing Technique, meditation and ashwasatsanga samadhi Yogis never wished to hang their heads and feel that they should not let their depressed feelings depress them. Rather they needed to sit back away from them observe their causes and remove those causes. The causes for depression were pretty much within ourselves, worryingly, some vital shortcomings can be described in terms of a wrong move or indulgence of petty desires, but sometimes because of its fulfillment, at others due to the disappointment on seeing this desiring fulfillment fails to happen. This explanatory position recommends living much deeper inside, rather than less with regard to the outside realm of life and mind which was exposed to their effects. The introspectively preserved psychic core was not oppressed under these effects. They felt themselves standing in their closeness with the Divine. The small surface vibrations were seen as remote things irrelevant. But sometimes, indeed, the depression itself is the deepest and most severe among all types of illness and we should reject it giving as much initiative and determination as we deploy to get away from a disease. "Indeed," it would seem valid to say, "the depression itself has considered to be adverse of all troubles and together we need to ward it off with like extent of the efforts applied to bleed doctoring of the disease". Similarly, a great deal of thought has been placed on mental health and wellness. Depression generally should not be seen through a lack of interest in work or devotion in relationship yet rather a slow loss of reactivity and interest until they become irregular or pursue destiny have been distinguished through analyses of diverse sources, particularly literary works. Sublime lessons may be gleaned through studying meditation practices by different masters, particularly Sayareni meditation and psychotherapeutic disquisition. The period in which meditation became increasingly popular in medical science and mental healthcare, and additionally was used to treat various sort of psychological illnesses (like anxiety disorders and so forth), and was convinced also to reduce spikes in depression. Now gradual growth in widespread awareness of meditation increases to a key issue. Developing techniques, case studies, scientific opinion-pieces, journal articles, locations, expert guides on the technique of meditation touching on its effectiveness as an answer to prescription depression. Studying message contained in the thinking mothers sermons delivered at various occasions and analyse the subconscious messages received therefrom. This present commentary boils down to the context in Sri Aruobino's philosophy in concern of 'depression'. The Commentary Volumes III'Yoga Its trajectory, Reach' includes the below topics :- Hansha Breathing Technique and meditation, PrArchana, four sublime events engaged in each day, Advaita Vedantism !!?? etc. etc.
Электронная Книга «All Life Is Yoga: Depression» написана автором Sri Aurobindo в году.
Минимальный возраст читателя: 0
Язык: Английский
ISBN: 9783937701950
Описание книги от Sri Aurobindo
A compilation from the works of Sri Aurobindo and the Mother.
"The rule in Yoga is not to let the depression depress you, to stand back from it, observe its cause and remove the cause; for the cause is always in oneself, perhaps a vital defect somewhere, a wrong movement indulged or a petty desire causing a recoil, sometimes by its satisfaction, sometimes by its disappointment. In Yoga a desire satisfied, a false movement given its head produces very often a worse recoil than disappointed desire. What is needed for you is to live more deeply within, less in the outer vital and mental which is exposed to these touches. The inmost psychic being is not oppressed by them; it stands in its own closeness to the Divine and sees the small surface movements as surface things foreign to the true being." – Sri Aurobindo
"Indeed, depression is the worst of all illnesses and we must reject it with as much energy as we use to get rid of a disease." – The Mother
